Days Two through Five – Elemental Diet – Plus Tips!

I felt too awful to write a post the past few days, so I’ve consolidated four days into this one post. I’m writing this on day six, but it’s early yet! Tips and Links! Before I tell you about how I’ve been feeling, I wanted to give you some tips based on my experience. Plus,Continue reading “Days Two through Five – Elemental Diet – Plus Tips!”

Day One – The Elemental Diet

Today is my first full day doing an Elemental Diet. And I plan on doing a daily post about my experience with it. If you don’t know what the elemental diet is, the simple answer is that it’s a short-term, pre-digested, liquid replacement for food as a way to get nutrients into someone with aContinue reading “Day One – The Elemental Diet”